Holding one’s breath underwater is a fundamental skill in swimming, which is related to safety and performance. By following the correct methods, one can significantly increase the duration and comfort […]

Here’s the English translation of the swimming breathing guide: The Complete Guide to Breathing While Swimming: Mastering the Rhythm for Beginners Mastering breathing is the most crucial step in learning […]

Why Swimming Feels So Exhaustion-Inducing (And How to Transform It into Effortless Flow) Swimming. It’s lauded as the ultimate low-impact, full-body workout. Yet, for many beginners and even seasoned athletes, […]

Here are details about the purpose of swim caps: Protect hair Protect against pool water chemical damage: chlorine and other chemicals in the pool can make hair dry, break easily, […]

In the world of swimming, a personalized swimming cap is not only a practical piece of equipment, but also a unique accessory that expresses your style. We specialize in providing […]

Usar marcadores para imprimir um logotipo DIY em uma touca de natação é uma maneira fácil e de baixo custo de personalizar sua tampa de natação, especialmente para indivíduos e pequenos lotes. Aqui estão […]

Para o logotipo de impressão DIY na tampa de natação, você pode usar os seguintes métodos: 1, Use uma caneta marcadora: Usar marcadores para imprimir logotipos em tampas de natação é rápido […]